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Search: Posts Made By: annfan
Forum: Health 04-12-2008, 12:13 PM
Replies: 34
Views: 5,354
Posted By annfan
So far, I've lost 3 lbs. It's moving at about 1...

So far, I've lost 3 lbs. It's moving at about 1 lb / week. Maybe I'm one of those who has to heal the liver first for weeks, then the weight comes off all at once!

I began taking a liver tonic...
Forum: Health 04-10-2008, 01:41 AM
Replies: 34
Views: 5,354
Posted By annfan
This afternoon after work, I looked at my tray...

This afternoon after work, I looked at my tray that I set up for lunch: kale-lentil soup, sourdough rye toast with sardines and tomato slices, and I thought, it's in harmony with the middle four...
Forum: Health 03-29-2008, 07:51 PM
Replies: 34
Views: 5,354
Posted By annfan
Are you trying the liver tonic? I'm just doing...

Are you trying the liver tonic? I'm just doing the eating plan at first, but Livatone looks like a good product - the original, not the "Plus." But I am taking Phosphatidyl Choline since I started....
Forum: Health 03-27-2008, 05:36 PM
Replies: 34
Views: 5,354
Posted By annfan
That sounds fantastic! I would drink it! ...

That sounds fantastic! I would drink it!

Here is a newsletter of Dr. Cabot which describes the liver cleansing diet:

http://www.liverdoctor.com/index.php?page=newsletter&id=11&article=48
Forum: Health 03-27-2008, 12:45 PM
Replies: 34
Views: 5,354
Posted By annfan
What are the ingredients? Sounds interesting!

What are the ingredients? Sounds interesting!
Forum: Health 03-26-2008, 11:17 PM
Replies: 34
Views: 5,354
Posted By annfan
Thanx for the heads-up about sticking to the...

Thanx for the heads-up about sticking to the recipe. I did make the aduki bean bake by first simmering sliced mushrooms, chopped carrots & celery with garlic, a dash of olive oil, and no-salt-added...
Forum: Health 03-26-2008, 11:07 PM
Replies: 34
Views: 5,354
Posted By annfan
Hi Aliantha, Many here don't know about...

Hi Aliantha,

Many here don't know about kale, or use it simply as a garnish, and wouldn't think of cooking it, but according to Dr. Joel Fuhrman, MD, kale and collards are tied for top place in...
Forum: Health 03-26-2008, 02:52 PM
Replies: 34
Views: 5,354
Posted By annfan
Hi, Thanx for the suggestion of ratatouille. ...

Hi, Thanx for the suggestion of ratatouille. You mean the vegetable ratatouille on page 151, right? There are also ratatouille kabobs. It looks delicious, except I would substitute sweet potatoes...
Forum: Health 03-25-2008, 04:09 PM
Replies: 34
Views: 5,354
Posted By annfan
Hi, It's nice to look forward to someone to...

Hi,

It's nice to look forward to someone to chat with!

Last night at 9PM, I made "Family Fishcakes," the recipe on page 141. Let me tell you, I don't "get" that recipe! I'm trying, but I'm...
Forum: Health 03-23-2008, 06:08 PM
Replies: 34
Views: 5,354
Posted By annfan
So far I'm doing okay - just I like to eat alot! ...

So far I'm doing okay - just I like to eat alot! We'll see what happens.

Also, I am trying to pay attention to exercise and walk a couple miles every day.

There's a testimonial online...
Forum: Health 03-19-2008, 09:16 PM
Replies: 34
Views: 5,354
Posted By annfan
Hi, I'm starting this, too. I Googled a search...

Hi, I'm starting this, too. I Googled a search for support for The Liver Cleansing Diet, as the homepage doesn't have a forum, and found your post. Maybe we could do the plan together! I bought...
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