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itsjulie · 10-05-2005, 09:51 PM

I TRY to go 3 - 4 times a week...just increased my cardio to 45 minutes with a 5 minute cool down...burn about 500 calories doing so...just like to know stuff, so want to know what everyone else is doing. Would like to incorporate weight training, but always seem to run out of time.

10-05-2005, 09:51 PM	#1
itsjulie Vice-President of Resentment Join Date: Sep 2005 Location: Connecticut Posts: 190	Who goes to the gym? I TRY to go 3 - 4 times a week...just increased my cardio to 45 minutes with a 5 minute cool down...burn about 500 calories doing so...just like to know stuff, so want to know what everyone else is doing. Would like to incorporate weight training, but always seem to run out of time. __________________ I like to know stuff!