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all positive decisions begin with exercise
When you make the effort to engage in intense physical exercise, smoking a casual cigarette seems counter-productive. When you are recovering from resistance training (I'm trying to avoid overly-specific lingo here) making healthy diet choices seems like a piece of cake (pun maybe/maybe not intended). It seems to me that all positive health decisions can be facilitated by hitting the gym. After that, it's all automatic. IE "Did I take my vitamins? I better have, or I wasted my time working out" . . . Do you find the same to be true?
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There's a level of facility that everyone needs to accomplish, and from there
it's a matter of deciding for yourself how important ultra-facility is to your
expression. ... I found, like Joseph Campbell said, if you just follow whatever
gives you a little joy or excitement or awe, then you're on the right track.
. . . . . . . . . . . . . . . . . . . . . . . . . . Terry Bozzio
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