Thread: all positive decisions begin with exercise
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Old 03-31-2006, 11:20 AM   #9
dar512
dar512 is now Pete Zicato
 
Join Date: May 2003
Location: Chicago suburb
Posts: 4,968
Quote:
Originally Posted by Flint
"sneaky exercise" - I like that. I always take the stairs, at a sort of jogging pace.
Beware of knee damage. I never had any problem with my knees before I started walking the stairs for exercise.
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