The Cellar - View Single Post - all positive decisions begin with exercise

DucksNuts · 03-31-2006, 03:47 PM

I've been a gym junkie for a good while now, but have only just started taking Pilates. Its great, but I am still a bit unco-ordinated about the breathing.

Another class our gym runs is BodyBalance, which is great for core strength.

I've had 2 knee reco's on my right knee and must say, its perfect now

03-31-2006, 03:47 PM	#19
DucksNuts Bitchy Little Brat Join Date: Sep 2005 Location: Queensland, Australia Posts: 5,067	I've been a gym junkie for a good while now, but have only just started taking Pilates. Its great, but I am still a bit unco-ordinated about the breathing. Another class our gym runs is BodyBalance, which is great for core strength. I've had 2 knee reco's on my right knee and must say, its perfect now