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Originally Posted by lumberjim
whole wheat bagel w/cream cheese, 1 banana, lrg coffee w/cream no sug.
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Weight Watchers point values:
whole wheat bagel = 4 pts
cream cheese = 2 pts
banana = 2 pts
cream = 1 pt (if it was real cream)
9 points total on the weight watchers system. (You are probably allotted about 35 for the day.)
And I add, weight maintenance would be an excellent reason to keep the Cellar in one's allowed-to-browse list. The equivalent of saying "This is a safety issue, not a warranty issue" to a service department.