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The mentality of the "clean plate" is hard to break. I tend to eat a lot slower now than I used to, I tend to talk more during meals too, so that slows me down. Now if I eat with people who talk a lot, I'm always done first.
Since today is Friday, I feel that I do not need to divulge anything - lol.
Hopefully I'll ingest some good liquids today.
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 I love England, what can I say?
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