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Old 11-09-2006, 07:36 AM   #4
hideouse
Coronation Incarnate
 
Join Date: Jun 2005
Posts: 91
Half marathon

I signed up for the next indy500 half marathon which takes place on March fifth. I've been trying to practice and train up to that distance so the race won't be my first try at that distance. I'm up to half the distance in 1:17, so I'm confident I can finish the race.
When I started training i got calf tears, painful enough to make me stop running for a week at a time. I got my legs worked on by a massage therapist and began POSE running.
Here's the POSE link:
http://www.posetech.com/
It's taken me about four months to get comfortable with the POSE running and I"m not done learning it yet. But it makes a big difference for me.
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