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bbro · 11-13-2006, 03:29 PM

I think 2 pounds is the norm, but with such a drastic change (ok I cheated a little bit today) I am hoping for a bigger drop. There are times I gain and drop 5 pounds in a day or two just because of the amount of water I might drink. (the more the better)

11-13-2006, 03:29 PM	#28
bbro Insert witty comment here Join Date: May 2004 Location: Raleigh, NC Posts: 2,182	I think 2 pounds is the norm, but with such a drastic change (ok I cheated a little bit today) I am hoping for a bigger drop. There are times I gain and drop 5 pounds in a day or two just because of the amount of water I might drink. (the more the better)