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I eat everything in sight. I do 1-1.5 hrs of cardio 5 days per week, and lift 4 days per week (heavy/light, push/pull splits). And any biking and hiking I can get in. I figure as long as there's no spillover when I pull my belt tight, and you can still see EVERY god-damned vein in my body, then there's no need to watch what I eat.
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