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Cloud · 06-15-2007, 12:00 PM

good shoes are essential, as well as stretching. Try standing on stairs or a stool, and stretching your heels down. It helps.

06-15-2007, 12:00 PM	#2
Cloud ... Join Date: Feb 2007 Posts: 8,360	good shoes are essential, as well as stretching. Try standing on stairs or a stool, and stretching your heels down. It helps. __________________ "Guard your honor. Let your reputation fall where it will. And outlive the bastards!"