Sleep is a pretty simple and straightforward thing for me. I have a fairly solid and consistent internal clock; I get tired about the same time each night and hit the sack. I toss and turn quite a bit in my sleep (I always have done so), and I alternate between sleeping on my back or side. I sleep through most noises, but have troubles getting back to sleep if something does wake me. Getting up with the alarm has never been a problem, and for the past few years I've been one of those 'wake five minutes before the alarm' types.
|