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I'm underweight, but I've been this way my whole life. Which means I'm right where I am supposed to be. I'm 6' 2" and around 155 or so. But that doesn't mean I'm in great shape. I sit at a desk all day long and am soft.
I was swimming over the summer, and it was the first time in decades that I was getting regular exercise. I really liked it. I felt so much healthier. Had more energy during the day. It was an early morning swim in an outdoor pool. I was going three times a week for half an hour of swimming laps. Really nice. Fun even.
The pool is closed now, and I'm not sure what to do. I'd like to find a new exercise routine. The swimming was perfect because it fit right into my schedule and I don't like getting all hot and sweaty. I hate running/jogging. Maybe going for an early morning bike ride. It's so dark though. I need something.
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