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LabRat · 10-02-2007, 12:51 PM

Here's what I've done so far. Purple is what I'm supposed to do, black is what I've actually done

. Hopefully, I'll be on track now, and the plan is to do cycling as my cross training, with an occasional pilates video for core strength and freeweights for upperbody strength.

The pic isn't that good, stupid paint. Sry.

10-02-2007, 12:51 PM	#54
LabRat twatfaced two legged bumhole Join Date: Jun 2004 Posts: 3,143	Here's what I've done so far. Purple is what I'm supposed to do, black is what I've actually done . Hopefully, I'll be on track now, and the plan is to do cycling as my cross training, with an occasional pilates video for core strength and freeweights for upperbody strength. The pic isn't that good, stupid paint. Sry. __________________ Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within. Last edited by LabRat; 10-11-2007 at 09:09 AM.