[Stormieweather]

I believe the secret to happiness is to create it within and stop looking externally for something/someone else to give it to you. I firmly believe that no one can 'make' another person happy or unhappy, it is your reaction to their behavior that is the source of your emotions. Learned reactions can be retrained and changed, if you work at it.

Internal happiness generally starts with acceptance of your strengths, weaknesses, triumphs and failures. An intimate knowledge of your inner self is necessary. Surround yourself with people and things that enhance your life rather than diminish it. Be assertive in getting your needs met and don't be afraid to say no when potential situations will be detrimental to your well-being.

Works for me.

Stormie