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For a long time I got serious PMT. Trouble is it started about a week before I was due, continued through the 3-4 days of sheer hell, and only really lifted about 1-2 days after that. Basically I had PMT for almost half the month. Stomach cramps, and just feeling off-colour and queasy for a couple of days before, followed by a really bad 3-4 days, with heavy bloodloss, cramps, very bad nausea and weakness. There's usually one day (day 2) that's particularly bad and I sometimes take that day as a rest day.
These days the PMT isn't half as bad and the lead up isn't as bad in terms of cramps and stuff either. usually now, it's just a general feeling of tiredness and bad stomach for a couple days, followed by a light bloodloss day, one really bad day and then gradually better across 2 or 3 days.
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