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What's your heart rate RFN?
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10-31-2007, 07:19 PM
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Sundae
polaroid of perfection
Join Date: Sep 2005
Location: West Yorkshire
Posts: 24,185
Yes - I have noticed a real difference.
70 (give or take about 4 given my dyscalculia)
A definite improvement thanks to exercise and weight loss.
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