I quit smoking cold turkey. I was just a habitual smoker though, and less than 20 a day. I never believed I was addicted and proved it when I stopped.
I'm happy today because I just cancelled yoga

I know it sounds bad, but I checked all my gym clothes an hour and ten minutes before the class started - all used and sweaty! Damn, how did that happen? So I figured it wasn't enough time to get them washed and dried (not in our machine anyway). So I cancelled on the personal proviso that I go to the gym about 15.00 - when they will be dried.
And it really cheered me up
Oh and Dylan purred for me for the first time since we moved down here in July. If my sausages thaw in in time for tea it'll be a good day all round!