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i've still been going to the gym.....although i've been lax about this thread. had a bit of a slow down over the holidays....got all the way back up to 287lbs at one point......was back down to 278 today....yay.....
did chest, shoulders, abs, biceps, triceps and hamstrings. then we did 10 minutes on the treadmill ( jinx had already done 20 on the stairbastard) and went swimming...jinx does this thing where she holds a kickboard and paddles backwards with her feet.....i tried it today and ohmygod.....the abs, the abs! i did 2 laps and had to stop....
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Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show ...
-C.Dickens
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