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I'm not sure how long ago your cleaning frenzy was, but up here there has been a nasty cold bug going around that lingers for at least 2 weeks. Red's going on day 9, with no end in sight.
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Strength does not come from how much weight you can lift, or how many miles you can run. It comes from knowing that you set a goal, and rose to the challenge. Strength comes from within.
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