Quote:
Originally Posted by Flint
I just want to take the opportunity to call "total bullshit" on the above sentence, thus the entire flawed premise of this "study" which, btw, doesn't even test something standardized.
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Sure it can be standardized. It is not rocket science. One group follows a specific set of instructions on stretching, the other forgoes it and just runs. There is a lot of information out there which supports or disputes the notion of stretching as a way to prevent injuries in sports.