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A friend of mine says "you know" as a weird verbal tic.
I found that if I wasn't very talkative with him, he would start putting more and more "you knows" into his speech -- until, you know, just about every, you know, noun, you know, would give a, you know, opportunity, you know, to work two of them in, you know? I'm not kidding, that is literally how he talks sometimes.
But if I'm really engaged in the conversation, he doesn't do this; in fact he settles down and only uses it very occasionally.
Weird. And it makes conversation tiresome, because I have to stay talkative more than I generally like, or fall into this nasty pit of UNOs.
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