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Urbane Guerrilla · 11-28-2008, 04:21 PM

SG, Spam straight out of the can is good when you've got a junk-food craving on. No cooking, no nothing, just splook it straight onto the cutting board and cut off about a quarter-inch slice. It may be better without being frizzled in a pan.

But in a non-junk-food frame of mind or stomach, a fry-up breakfast of Spam with a couple of eggs. Somehow this comes off as more good-for-you. There's your protein, lecithin, some fats, and your iron.

11-28-2008, 04:21 PM	#7
Urbane Guerrilla Person who doesn't update the user title Join Date: Jul 2002 Location: Southern California Posts: 6,674	SG, Spam straight out of the can is good when you've got a junk-food craving on. No cooking, no nothing, just splook it straight onto the cutting board and cut off about a quarter-inch slice. It may be better without being frizzled in a pan. But in a non-junk-food frame of mind or stomach, a fry-up breakfast of Spam with a couple of eggs. Somehow this comes off as more good-for-you. There's your protein, lecithin, some fats, and your iron. __________________ Wanna stop school shootings? End Gun-Free Zones, of course.