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HungLikeJesus · 02-16-2009, 02:59 PM

I've been using this program, called Ergocise, for the last few days and I like it. It pops up a window at a user-set interval (15, 30, 45 or 60 minutes) with a stretching exercise. Each exercise includes a description and pictures. Some are done while sitting and some while standing.

It's good for those of us who spend most of the day sitting in front of a computer and need a little reminder to stretch.

02-16-2009, 02:59 PM	#1
HungLikeJesus Only looks like a disaster tourist Join Date: Feb 2007 Location: above 7,000 feet Posts: 7,208	Ergocise I've been using this program, called Ergocise, for the last few days and I like it. It pops up a window at a user-set interval (15, 30, 45 or 60 minutes) with a stretching exercise. Each exercise includes a description and pictures. Some are done while sitting and some while standing. It's good for those of us who spend most of the day sitting in front of a computer and need a little reminder to stretch. __________________ Keep Your Bodies Off My Lawn SteveDallas's Random Thread Picker.