This was the worst one EVAH. I still couldn't move yesterday. I'm back in the land of the living today, with some pain but bearable.
I'm really going to take advice from this thread. I need to do some preventative measures. I also think that I have been through some serious stuff lately, and stress doesn't help. Must. Not. Internalize. I don't think I relax even when asleep.
Thanks for all the help.
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A word to the wise ain't necessary - it's the stupid ones who need the advice.
--Bill Cosby
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