Thread: Can you do this?
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Old 04-03-2009, 02:22 PM   #22
Flint
Snowflake
 
Join Date: Mar 2006
Location: Dystopia
Posts: 13,136
Quote:
Originally Posted by jinx View Post
I can do amazing squats (according to my trainer), standing, with arms straight up over my head, to full squat with butt almost touching the ground and right back up.
Yeah, I'll bet that's "amazing" when he's right behind you, "observing your form" ...

I just recently started putting a plate under my heels, for stability, when squatting. And high reps (torture!). Squats are the king of all exercises.
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