"If it feels good, do it."
Corollary: "If it doesn't feel good, don't do it."
Why are you uncomfortable exercising in a gym?
I don't need to know the answer to that, but you do. Whatever the reason is, it's there now, whether you get rid of it or not at some point in the future. So why not look at non-gym exercises you can do now to start you on the path to whatever goals you're trying to reach by exercising?
|