I get around 4-6 hours a sleep a night, which I assume isn't that healthy either, but I honestly have not felt much difference.
But I rarely am asleep past 9:30 even on weekends so I don't know if I just have a natural body alarm clock or my body just doesn't need that much sleep anymore since I probably did stop growing a few years ago.
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I like my perspectives like I like my baseball caps: one size fits all.
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