Cheque: I'm not allowed them
Credit: I'm not allowed it
Debit: I'm not allowed it
Cash: this morning at the supermarket 
Was up at 03.42 (bad night) and at 05.00 went to check the cashpoint to see if my benefit was through.  It was.  So went to the supermarket at 07.30 (when the buses started running).  Essentials only* I just wanted to be in a warm light place with other people.
*Fizzy water IS an essential as it keeps me from drinking.  As I get through 2 x 2litre bottles a day it's just as well it's only 12p!