Juni.
JUST
FUCKING
STOP
yup. I used the F-word.
I know busy like you do. I am busy like you do. But I don't have blood pressure like you do. And if I did, I'd be shitting bricks. If you're like me, it's impossible to "relax" in the traditional sense, but you need to do something -something different. You need the physical without the mental. Go for long country walks. If you find yourself creating a mental to do list, count your steps or your breaths until that us obliterated.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart
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