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Perry Winkle · 07-04-2009, 01:24 PM

Long run day. 13 miles in 2.5 hours. Who knows how much elevation gain.

Feeling thrashed. Gotta keep it up so I can run the Portland marathon in October.

07-04-2009, 01:24 PM	#2
Perry Winkle Esnohplad Semaj Ton Join Date: Feb 2005 Location: A little south of sanity Posts: 2,259	Long run day. 13 miles in 2.5 hours. Who knows how much elevation gain. Feeling thrashed. Gotta keep it up so I can run the Portland marathon in October.