[OnyxCougar]

do you make it just like rice, pie? what's it taste like? can I get it from the grocery store?

i use soy flour for most my flour needs, and crunched up pork rinds for breading. I haven't been worried about fat or calories, just carbs, and I've lost 15 pounds in 3 months, doing NOTHING differently but keeping carbs to 150g per day.

Now that there are all these studies (and clod's own positive results) with the GFCF thing, I'm really considering trying it. But I know for a FACT that my husband is not going to go for removing cheese. we go through about 3 lbs of shredded "fiesta" blend, a container of parmesean, a block of slices, and a 24 pack of string cheese per WEEK.