So I'm feeling a little better today and decide to really brutalize myself at the gym to make up for missing a couple days with this stinking ear infection. I'm doing my strength stuff; pull ups, dips, lower back/glut extensions, various crunches, some arm stuff... a
About an hour into it, when I'm thinking it's about time to get on the treadmill, my trainer comes over and asks if I want to do some speed and agility training with a WC university lacross and basketball player. For some reason I agreed. Holy shitballs.
Yes, my ass is entirely kicked - BUT I'm a 37 year old housewife ffs, and I kept up with a scholarshipped athlete. Doing mirror training stuff (she had to do what I was doing) and she.was.out.of.breath.
Go me.
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Crying won't help you, praying won't do you no good.
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