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I have a little freeware reminder program on my computer that pops up notices on an individual or recurring basis, whatever I want. But the "postpone" feature is a bad habit; I've been postponing one task by a few hours at a time for over 4 days now, even though I know I'm not going to have time to do it in a few hours either, so I'm getting more frustrated at its continued presence than I would if I could bring myself to postpone it for a few days instead.
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