Quote:
Originally Posted by monster
1/2 hour rowing, 1/2 hour on the eliptical, 1/2 hour badminton and 1/2 hour in the weights room. I reckon my everything will be sore tomorrow
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I repeated this last Monday and today. I bet my shoulders will be sore tomorrow as I concentrated on upper body in the weights room and used some machines I normally don't.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart
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