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Old 03-31-2010, 11:26 AM   #2
Pie
Gone and done
 
Join Date: Sep 2001
Posts: 4,808
Quote:
Originally Posted by Tulip View Post
What does a vegan eat for protein? And how are those ingredients used in dishes?
Traditional sources:
Nuts & seeds
Pulses (lentils, dals)
Dried beans
Tofu
Grains

These days, they can also use meat-substitutes like Seitan, TVP and Quorn. My mother would never touch such things; something vegan that's meant to be kinda-meat-like would freak her out completely.
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per·son \ˈpər-sən\ (noun) - an ephemeral collection of small, irrational decisions
The fun thing about evolution (and science in general) is that it happens whether you believe in it or not.

Last edited by Pie; 03-31-2010 at 11:32 AM.
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