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squirell nutkin · 04-02-2010, 03:38 PM

You don't need much iodine at all. About 120 -150 micrograms a day. You could just talk about iodine for three or four minutes and have all you need for a few weeks.

04-02-2010, 03:38 PM	#12
squirell nutkin has a second hand user title Join Date: Feb 2006 Location: in a Nut House Posts: 2,017	You don't need much iodine at all. About 120 -150 micrograms a day. You could just talk about iodine for three or four minutes and have all you need for a few weeks. __________________ And now I'm finished posting.