Quote:
Originally Posted by squirell nutkin
What do each of them weigh respectively. or what is the caloric content per 100grams?
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Both a bagel and an egg mcmuffin weigh about 140gms. If the bagel is plain, from DnD, it has 320 calories, while the multigrain has 390. Adding 50gms of plain cream cheese adds 150cals (a schmear is typically 3-4oz) - reduced fat is 100cals per 50gms.
(The multigrain bagel is marked with the DDSmart logo on the menu because it has 8 grams of fiber.)(Also has 8 grams of fat.)(The wheat bagel that has 5gms of fiber, 3.5gms fat, and 320 calories is not DDSmart.)