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monster · 04-21-2010, 10:55 PM

Yup I need to do hamstrings for my knee pain

hang from a bar and do curls? i don't think so.....

uh-oh, lower back issues rules out 3rd ex....

04-21-2010, 10:55 PM	#461
monster I hear them call the tide Join Date: Dec 2005 Location: Perpetual Chaos Posts: 30,852	Yup I need to do hamstrings for my knee pain hang from a bar and do curls? i don't think so..... uh-oh, lower back issues rules out 3rd ex.... __________________ The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart