Monster the running freak continues...
Ran 21 mins on Fri, swam half a mile thurs and fri, took the weekend off, thought it might be hard to get back into it because this week Hebe does not have 8am golf classes (I had developed a routine of readaing, drinking tea and eating a banana for the first half hour of her class then going fo a half hour run/walk), but I just ran for 25 minutes. I rock
