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Old 02-17-2011, 09:33 AM   #4
Pico and ME
Are you knock-kneed?
 
Join Date: Jul 2008
Location: Middle Hoosierland
Posts: 3,549
I am flat-footed and I over-pronate. I put in cheap Dr Scholl inserts and then taught myself to walk on the outside of my foot. I just stayed 100% conscious of my gate when I walked...I usually took hour long walks. I ended up re-training my muscles.

Its a thought.

Are you knock kneed?
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