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Slartibartfast · 01-04-2004, 11:50 AM

I just started Atkins for New Years

It is much needed as my goal is to lose 60+ pounds.

I don't have the book because I gave my copy away years ago. I do however remember the rules. And really the one thing I disagree with Atkins on is the caffinee restriction, so I ignore it.

These days, it's much easier to do Atkins because there are so many low carb versions of stuff. - low carb 'milk', spaghetti, bread, even chocolate bars! The one problem with this stuff is it is EXPENSIVE! But if it keeps me sane, then I'm all for it.

Good luck Radar, you've picked a diet that definitely works if you just stick to it!

01-04-2004, 11:50 AM	#7
Slartibartfast \|-0-\| <-0-> \|-0-\| Join Date: Dec 2003 Location: New Jersey Posts: 516	I just started Atkins for New Years It is much needed as my goal is to lose 60+ pounds. I don't have the book because I gave my copy away years ago. I do however remember the rules. And really the one thing I disagree with Atkins on is the caffinee restriction, so I ignore it. These days, it's much easier to do Atkins because there are so many low carb versions of stuff. - low carb 'milk', spaghetti, bread, even chocolate bars! The one problem with this stuff is it is EXPENSIVE! But if it keeps me sane, then I'm all for it. Good luck Radar, you've picked a diet that definitely works if you just stick to it!