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OK ways not to be late.
Set your clocks a little ahead.
Work out as much as you can -gets you to bed earlier and you sleep more soundly. It doesn't have to be an official workout, just get some physical exercise. Stuck behind a desk bored? do squats. Or something.
Have two alarms -one that goes off 10 minutes before you really need to get up.
Find a way to nap at work when nothing is happening.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart
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