After
two and a half years of mild irritation, I finally found the sodding picture.
I'll see your FAWET and raise you OCD:
here it is again with the explanatory notes. IIRC this was for a complex hike in late 2007, where the plan was to hike one trail, bus to another, and hike that, with a total of 8 days supplies. The food adds to about 24,000 calories, about 3,000 per day. This was in Japan so water is never a problem.
ETA there are a couple of lighters in there at the bottom too.