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I quit cold turkey after 26 years.
It wasn't as hard this time as it was before, mostly because I had an incentive.
My endo told me that I could be Pam or I could be a smoker, but not both. Both would kill me before I got there.
So, be Pam and be alive, or be a smoker and not be Pam....
no brainer for me. I quit that very day.
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Never be afraid to tell the world who you are. -- Anonymous
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