Went to the docs today for my annual. She said my blood pressure was fantabulous (it;'s always been great but apparently it's better).... and my weightloss was "dramatic"!!! (it's not, really -probably less than 10lb since I last had an annual but she reckoned my cholesterol was bound to have come down as a result. We'll see. gotta find a 12 hour period to fast in now..... (preferred option for me is find a morning when I can stand being hungry and actually get going without a cup of tea and count 12 hours from the last beer the pervious night
)