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1) Eats lots of beans
2) sign up for a yoga class.
3) fart and groan a lot
4) apologise and explain you're only doing it because you're not flexible enough to place your own corn pads and have no-one to help you
5) leave with corn pad fixed and regular schedule of helpers lined up.
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The most difficult thing is the decision to act, the rest is merely tenacity Amelia Earhart
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