See, I like so much for that's good for me.
Peppers, onions, garlic, quinoa, brown rice, seafood, houmous (in small portions - even if want to eat the lot!) most pulses, cottage cheese etc etc
I just get stuck in a cycle of "Well I've already failed, let's fail some more" where I'm not even enjoying what I eat. That McDonalds McMuffin I had the other day - bleurgh!
Oof- depressing.
The 'rents cried off going to Milton Keynes because it was so cold waiting for the bus and when it arrived it was full. Tcha. I'da made someone stand up for my Dad. He's 73 you know - and when he's cold he looks older. So no food prep for me today. Am probably going to have tinned soup - 3 Bean & Tomato. Or Indian.
Still, I'll be baking, so check that thread
