wow, thanks guys *blush* I'm not really improving my weakness, though, or my sciatica
But it's not getting worse either.....
...and now I have a bad thumb. got it x-rayed this week. waiting for results
but i don't need it to do cardio. Stupid thing. I'm falling apart!
Swam today. A mile -inluding a warm up, two "sprint" 400s and a cool down. Both 400s were around 10 minutes, the second one was faster.
I have to register for the Tri this weekif i'mm'a do it. I found out it's the same weekend polo girl's team are at a tourney in Chicago