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bbro · 06-20-2013, 06:56 AM

Thanks Perry!

I went again yesterday. About the same result. 47 minutes and 383 calories burned. It helped that I didn't use the machine's weight loss setting which uses the old adage of medium workout for fat loss this time.

Today, I have a mechanic appt, so I will be to the gym after. Maybe I will get there early and be able to have some breathing room!

06-20-2013, 06:56 AM	#12
bbro Insert witty comment here Join Date: May 2004 Location: Raleigh, NC Posts: 2,182	Thanks Perry! I went again yesterday. About the same result. 47 minutes and 383 calories burned. It helped that I didn't use the machine's weight loss setting which uses the old adage of medium workout for fat loss this time. Today, I have a mechanic appt, so I will be to the gym after. Maybe I will get there early and be able to have some breathing room! __________________ Camping